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The 100 Year Lifestyle

Enjoy these 100 Year Lifestyle chiropractic posts courtesy of Webb Chiropractic in Fort Myers FL 33901.

100 Year Lifestyle Chiropractic Essentials

  • From Flexner to Kennedy: Here’s to the Next 100 Years
    on January 5, 2025

        Most Americans are unaware that over the past century, a battle over the healthcare of the population has been waged on many fronts. Less expensive yet significantly more effective holistic health modalities, including chiropractic care and nutrition, have been sidelined, scrutinized, and even vilified […]

  • Saving Lives and Money
    on December 1, 2024

        The phrase is “avoidable mortality,” and it refers to deaths that could have been prevented. For you and me it sounds like a humanitarian imperative. For governments, it’s an economic opportunity. Don’t see the connection? Well, healthier populations are able to create more robust economic […]

  • Old and Sharp
    on November 13, 2024

        Aging is often associated with cognitive decline. However, some individuals, known as “super-agers,” defy these expectations. These centenarians maintain sharp mental faculties well into their later years. Research is revealing that resilience and problem-solving skills are key traits that set them […]

  • It’s All in Your Mind
    on October 27, 2024

          No doubt you’ve heard of the placebo effect. But if you think it stops with sugar pills you don’t know the half of it. On two occasions psychologist and researcher  Alia Crum and her team conducted a “mind over milkshake” experiment. Participants were given a 300 calorie milkshake. However […]

  • It’s Never Too Late to Quit Smoking
    on October 23, 2024

        Mary “Molly” Repper smoked 20 cigarettes a day for most of her life, until she turned 95. Then she gave it up. Just turning 100, Molly’s doctors have said that her lungs were clear, and her heart was as “sound as a bell.” Molly is living proof that it’s never too late to The post It’s […]

100 Year Healthy Recipes

  • Michelin Star Your Kitchen

        Everyone around the world has heard of the Michelin Star. Awarded to […]

  • Homemade Organic Ricotta Cheese

        With all of the plant-based “milks” on the grocery shelves, many people […]

  • Health Tonics: Modern-Day Elixirs for a Vibrant Life

        Health tonics are nothing new. Thought of as modern-day elixirs, the idea of […]

  • The Perimeter Principle

        If you’re committed to eating healthier, then you should give some thought […]

  • Delicious and Nutritious Winter Greens

        Winter is the season when hearty greens like kale, Swiss chard, and collards […]

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